Jan 9
OM1:00 p.m.

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)
January 9–March 13
Erb Memorial Union (EMU), Duck Nest, Room 041

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)

Jan 11
Relaxation Yoga 10:00 a.m.

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is...
January 11–March 15
Erb Memorial Union (EMU), Duck Nest, Room 041

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is yourself!

Jan 11
Oregon Ballroom Dance Club East Coast Swing Lesson7:30 p.m.

Oregon Ballroom Dance clubs first weekly lesson and social dance of the term. Beggining East Coast Swing lesson 7:30-8:30, followed by social dancing until 10:30 in many different...
January 11 7:30 p.m.–10:30 p.m.
Global Scholars Hall, Room 123

Oregon Ballroom Dance clubs first weekly lesson and social dance of the term. Beggining East Coast Swing lesson 7:30-8:30, followed by social dancing until 10:30 in many different dance styles. Free admission to both students and community members. No experience or partner necessary! 

Jan 16
OM1:00 p.m.

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)
January 9–March 13
Erb Memorial Union (EMU), Duck Nest, Room 041

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)

Jan 18
Relaxation Yoga 10:00 a.m.

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is...
January 11–March 15
Erb Memorial Union (EMU), Duck Nest, Room 041

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is yourself!

Jan 23
OM1:00 p.m.

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)
January 9–March 13
Erb Memorial Union (EMU), Duck Nest, Room 041

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)

Jan 23
Introduction to Meditation: Relax and Renew5:00 p.m.

Registration is now open for Relax and Renew, a six-week introduction to meditation class that is open to University of Oregon students, faculty, and staff. This winter’s...
January 23–February 27
Erb Memorial Union (EMU), Duck Nest, Room 041

Registration is now open for Relax and Renew, a six-week introduction to meditation class that is open to University of Oregon students, faculty, and staff.

This winter’s class will take place on Wednesdays, Weeks 3 to 8 (1/23 to 2/27) class will be held from 5:00-6:00 p.m. in the Duck Nest (on the ground floor of the EMU, room 041).

The instructor for the course is Jude Kehoe, LPN, who is also a Healing Touch Certified Practitioner. She has taught meditation and practiced energy healing at University Health Center since 1998.

Participation fee:


Students: $15 for all six weeks
Faculty/staff: $25 for all six weeks


Advance sign-up is required and space is limited; visit health.uoregon.edu/relax to reserve a spot

Jan 24
Drop-in Pressure Points Relaxation4:30 p.m.

This free drop-in session utilizes a stress ball on pressure points of the hands and feet. Experience how simple techniques can relax your entire body, relieve tension, and help...
January 24–February 21
Erb Memorial Union (EMU), Duck Nest, Room 041

This free drop-in session utilizes a stress ball on pressure points of the hands and feet. Experience how simple techniques can relax your entire body, relieve tension, and help reduce pain.

The class will be led by Jude Kehoe, LPN, who is also a Healing Touch Certified Practitioner and meditation instructor. She has taught and practiced energy healing and meditation at University Health Center since 1998.

Jan 25
Relaxation Yoga 10:00 a.m.

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is...
January 11–March 15
Erb Memorial Union (EMU), Duck Nest, Room 041

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is yourself!

Jan 30
OM1:00 p.m.

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)
January 9–March 13
Erb Memorial Union (EMU), Duck Nest, Room 041

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)

Jan 30
Introduction to Meditation: Relax and Renew5:00 p.m.

Registration is now open for Relax and Renew, a six-week introduction to meditation class that is open to University of Oregon students, faculty, and staff. This winter’s...
January 23–February 27
Erb Memorial Union (EMU), Duck Nest, Room 041

Registration is now open for Relax and Renew, a six-week introduction to meditation class that is open to University of Oregon students, faculty, and staff.

This winter’s class will take place on Wednesdays, Weeks 3 to 8 (1/23 to 2/27) class will be held from 5:00-6:00 p.m. in the Duck Nest (on the ground floor of the EMU, room 041).

The instructor for the course is Jude Kehoe, LPN, who is also a Healing Touch Certified Practitioner. She has taught meditation and practiced energy healing at University Health Center since 1998.

Participation fee:


Students: $15 for all six weeks
Faculty/staff: $25 for all six weeks


Advance sign-up is required and space is limited; visit health.uoregon.edu/relax to reserve a spot

Jan 31
Drop-in Energy Release Techniques4:30 p.m.

Learn unique, easy relaxation techniques that you can put into daily use for quick stress relief. This class teaches you how to access your energetic system including the...
January 31–February 28
Erb Memorial Union (EMU), Duck Nest, Room 041

Learn unique, easy relaxation techniques that you can put into daily use for quick stress relief. This class teaches you how to access your energetic system including the electromagnetic field that radiates from the body, chakra system, and meridian tracts.

The free hour class will be led by Jude Kehoe, LPN, who is also a Healing Touch Certified Practitioner and meditation instructor. She has taught and practiced energy healing and meditation at University Health Center since 1998.

Feb 1
Relaxation Yoga 10:00 a.m.

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is...
January 11–March 15
Erb Memorial Union (EMU), Duck Nest, Room 041

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is yourself!

Feb 6
OM1:00 p.m.

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)
January 9–March 13
Erb Memorial Union (EMU), Duck Nest, Room 041

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)

Feb 6
Introduction to Meditation: Relax and Renew5:00 p.m.

Registration is now open for Relax and Renew, a six-week introduction to meditation class that is open to University of Oregon students, faculty, and staff. This winter’s...
January 23–February 27
Erb Memorial Union (EMU), Duck Nest, Room 041

Registration is now open for Relax and Renew, a six-week introduction to meditation class that is open to University of Oregon students, faculty, and staff.

This winter’s class will take place on Wednesdays, Weeks 3 to 8 (1/23 to 2/27) class will be held from 5:00-6:00 p.m. in the Duck Nest (on the ground floor of the EMU, room 041).

The instructor for the course is Jude Kehoe, LPN, who is also a Healing Touch Certified Practitioner. She has taught meditation and practiced energy healing at University Health Center since 1998.

Participation fee:


Students: $15 for all six weeks
Faculty/staff: $25 for all six weeks


Advance sign-up is required and space is limited; visit health.uoregon.edu/relax to reserve a spot

Feb 8
Relaxation Yoga 10:00 a.m.

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is...
January 11–March 15
Erb Memorial Union (EMU), Duck Nest, Room 041

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is yourself!

Feb 13
OM1:00 p.m.

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)
January 9–March 13
Erb Memorial Union (EMU), Duck Nest, Room 041

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)

Feb 13
Introduction to Meditation: Relax and Renew5:00 p.m.

Registration is now open for Relax and Renew, a six-week introduction to meditation class that is open to University of Oregon students, faculty, and staff. This winter’s...
January 23–February 27
Erb Memorial Union (EMU), Duck Nest, Room 041

Registration is now open for Relax and Renew, a six-week introduction to meditation class that is open to University of Oregon students, faculty, and staff.

This winter’s class will take place on Wednesdays, Weeks 3 to 8 (1/23 to 2/27) class will be held from 5:00-6:00 p.m. in the Duck Nest (on the ground floor of the EMU, room 041).

The instructor for the course is Jude Kehoe, LPN, who is also a Healing Touch Certified Practitioner. She has taught meditation and practiced energy healing at University Health Center since 1998.

Participation fee:


Students: $15 for all six weeks
Faculty/staff: $25 for all six weeks


Advance sign-up is required and space is limited; visit health.uoregon.edu/relax to reserve a spot

Feb 15
Relaxation Yoga 10:00 a.m.

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is...
January 11–March 15
Erb Memorial Union (EMU), Duck Nest, Room 041

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is yourself!

Feb 20
OM1:00 p.m.

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)
January 9–March 13
Erb Memorial Union (EMU), Duck Nest, Room 041

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)

Feb 20
Introduction to Meditation: Relax and Renew5:00 p.m.

Registration is now open for Relax and Renew, a six-week introduction to meditation class that is open to University of Oregon students, faculty, and staff. This winter’s...
January 23–February 27
Erb Memorial Union (EMU), Duck Nest, Room 041

Registration is now open for Relax and Renew, a six-week introduction to meditation class that is open to University of Oregon students, faculty, and staff.

This winter’s class will take place on Wednesdays, Weeks 3 to 8 (1/23 to 2/27) class will be held from 5:00-6:00 p.m. in the Duck Nest (on the ground floor of the EMU, room 041).

The instructor for the course is Jude Kehoe, LPN, who is also a Healing Touch Certified Practitioner. She has taught meditation and practiced energy healing at University Health Center since 1998.

Participation fee:


Students: $15 for all six weeks
Faculty/staff: $25 for all six weeks


Advance sign-up is required and space is limited; visit health.uoregon.edu/relax to reserve a spot

Feb 21
Drop-in Pressure Points Relaxation4:30 p.m.

This free drop-in session utilizes a stress ball on pressure points of the hands and feet. Experience how simple techniques can relax your entire body, relieve tension, and help...
January 24–February 21
Erb Memorial Union (EMU), Duck Nest, Room 041

This free drop-in session utilizes a stress ball on pressure points of the hands and feet. Experience how simple techniques can relax your entire body, relieve tension, and help reduce pain.

The class will be led by Jude Kehoe, LPN, who is also a Healing Touch Certified Practitioner and meditation instructor. She has taught and practiced energy healing and meditation at University Health Center since 1998.

Feb 22
Relaxation Yoga 10:00 a.m.

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is...
January 11–March 15
Erb Memorial Union (EMU), Duck Nest, Room 041

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is yourself!

Feb 27
OM1:00 p.m.

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)
January 9–March 13
Erb Memorial Union (EMU), Duck Nest, Room 041

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)

Feb 27
Introduction to Meditation: Relax and Renew5:00 p.m.

Registration is now open for Relax and Renew, a six-week introduction to meditation class that is open to University of Oregon students, faculty, and staff. This winter’s...
January 23–February 27
Erb Memorial Union (EMU), Duck Nest, Room 041

Registration is now open for Relax and Renew, a six-week introduction to meditation class that is open to University of Oregon students, faculty, and staff.

This winter’s class will take place on Wednesdays, Weeks 3 to 8 (1/23 to 2/27) class will be held from 5:00-6:00 p.m. in the Duck Nest (on the ground floor of the EMU, room 041).

The instructor for the course is Jude Kehoe, LPN, who is also a Healing Touch Certified Practitioner. She has taught meditation and practiced energy healing at University Health Center since 1998.

Participation fee:


Students: $15 for all six weeks
Faculty/staff: $25 for all six weeks


Advance sign-up is required and space is limited; visit health.uoregon.edu/relax to reserve a spot

Feb 28
Drop-in Energy Release Techniques4:30 p.m.

Learn unique, easy relaxation techniques that you can put into daily use for quick stress relief. This class teaches you how to access your energetic system including the...
January 31–February 28
Erb Memorial Union (EMU), Duck Nest, Room 041

Learn unique, easy relaxation techniques that you can put into daily use for quick stress relief. This class teaches you how to access your energetic system including the electromagnetic field that radiates from the body, chakra system, and meridian tracts.

The free hour class will be led by Jude Kehoe, LPN, who is also a Healing Touch Certified Practitioner and meditation instructor. She has taught and practiced energy healing and meditation at University Health Center since 1998.

Mar 1
Relaxation Yoga 10:00 a.m.

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is...
January 11–March 15
Erb Memorial Union (EMU), Duck Nest, Room 041

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is yourself!

Mar 6
OM1:00 p.m.

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)
January 9–March 13
Erb Memorial Union (EMU), Duck Nest, Room 041

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)

Mar 8
Relaxation Yoga 10:00 a.m.

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is...
January 11–March 15
Erb Memorial Union (EMU), Duck Nest, Room 041

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is yourself!

Mar 13
OM1:00 p.m.

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)
January 9–March 13
Erb Memorial Union (EMU), Duck Nest, Room 041

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)

Mar 15
Relaxation Yoga 10:00 a.m.

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is...
January 11–March 15
Erb Memorial Union (EMU), Duck Nest, Room 041

This free 45 minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all you need is yourself!

Apr 18
Museum After Hours6:00 p.m.

A 21+ Evening at the Museum  Tired of adulting? Grab your friends and unwind at Museum After Hours. You'll dodge disasters and test your survival skills while you sip,...
April 18 6:00 p.m.–9:00 p.m.
Museum of Natural and Cultural History

A 21+ Evening at the Museum 

Tired of adulting? Grab your friends and unwind at Museum After Hours. You'll dodge disasters and test your survival skills while you sip, craft, and explore the exhibit Survival Architecture and the Art of Resilience. 

 

*Check back in January for ticket information*

Visit natural-history.uoregon.edu for more information.